Anyone who is active in sport knows how important movement is. You can’t perform at your best if you don’t have proper mobility.
It’s no different when it comes to the dance arts. Estelle has been a dancer since age 6 and was competing by the time she was 12. She brings years of experience teaching dance to amateurs and professionals alike.
Estelle has been involved mostly in ballroom and Latin dancing. Her knowledge in relation to chiropractic and how it can help dancers include how to position your feet, have proper posture, maintain balance while performing various dance moves and more.
The Common Issues Dancers Experience
If you’re a dancer, you may have experienced having an imbalance in your muscles. One side might seem more dominant than the other. Using props such sticks, streamers or umbrellas during performances can also add to pressure on your spine and nervous system in a addition to the dance steps being performed.
Rhapsody’s is ACC registered and can offer help supporting your spine and nervous system following an injury. Our chiropractic care programs are tailored to your individual requirements to support your healing and after when you are back on the dance floor.
If you’d like to learn more, give Rhapsody’s Chiropractic and Wellness a ring today!